Quality Mind – Employee Resilience and Wellness Program

Parking Australia has successfully applied for the Victorian Government Mental Wellbeing of Business Communities Grants Program. The grant support Business Communities such as the parking industry to develop and deliver a dedicated program to improve the mental health and wellbeing of members.

Beginning in 2023 Parking Australia in conjunction with Quality Mind, are offering a free 10 Week Program that will provide employees with the tools to manage stress and overwhelm more effectively as well as providing a more coherent team environment & improve mental wellness.

To be eligible for the program employees must either be employed by a Victorian based organisation or be Victorian based.

Parking Australia will be providing a one-hour introductory session for employers on Tuesday 24 January at 12:30 via Zoom with the program beginning in early February 2023.

The employee program consists of nine 20-minute weekly wellness sessions and includes:

1. New tools & tech on how to quickly become the best version of yourself - Plus an intro session for the next 9 weeks.
2. The tools & tech to help you coach yourself to happiness.
3. The tools & tech to reduce overwhelm, burnout & fatigue.
4. The benefits, the types, the tools & how to meditate.
5. The power & importance of your thoughts.
6. The tools & tech to remove personal blockages that you may or may not know even exist.
7. The tools & tech to improve relationships with yourself & with others.
8. How to manipulate your emotions for good to increase energy levels for improved health & happiness.
9. The tools & tech to navigate uncertainty during uncertain times

Parking Australia invites all eligible employees to join us to find out more about this excellent opportunity.

Join the Zoom Meeting in the link below

https://us02web.zoom.us/j/89144691254?pwd=allYdlZ4eHcyZU1IRTBiYWExb0p5QT09

Meeting ID: 891 4469 1254

Passcode: 903068

More information on the program can be found here.